How to Apply Makeup For Beginners

Not sure how to apply makeup? Don’t worry – you’re not alone. Many girls (and guys!) feel the same way when they start to explore…

Which Hearing Aids Help With Tinnitus?

If you’re dealing with tinnitus, you might be wondering if there’s anything you can do to ease the ringing in your ears. One treatment option…

Why Hearing Tests Are Important?

If you’re over the age of 50, you may have started to notice that it’s harder to hear people when they’re talking to you. Or…

How to Remove Ear Wax at Home?

If you’re like most people, you have some ear wax. It’s a natural part of our bodies and helps keep our ears clean and healthy.…

Which Hearing Aid is Right for You?

Making the decision to get a hearing aid is a big one. There are so many different types and brands of hearing aids on the…

What Pilates Equipment Do I Need?

Introduction to pilates equipment Pilates is a form of exercise that can be done with or without equipment. However, some people find that certain pieces…

How Long Does It Take To See Results From Pilates?

Pilates is a great way to improve your flexibility, strength and posture. However, like with any new exercise regime, it can take some time to…

Can Pilates Help You Lose Weight?

There is no definitive answer to this question as everyone’s experience with Pilates will be different. Some people may find that they lose weight by…

Does Pilates Give You Abs?

If you’re looking for a way to tone your stomach and get defined abs, Pilates is a great option. Not only can it help you…

Is Pilates and Yoga the Same?

When it comes to choosing a workout routine, there are so many options out there that it can be tough to decide which one is…